Health and Hygiene

Cognitive tests can help identify any issues with memory, focus, and thinking skills.

Wellness means overall well-being. It includes the emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual aspects of a person’s life. Incorporating aspects of the Eight Dimensions of Wellness, such as choosing healthy foods, forming strong relationships, and exercising often, into everyday habits can help people live longer and improve quality of life.

In addition to providing nutritious veggies and fruits for your dinner table and beautiful flowers to decorate it, gardening offers a variety of health benefits.

Hand washing remains the single most effective way of limiting the spread of germs and infections. Yet only half of us wash hands regularly and only 5% of us wash hands correctly.

Many things in the environment can affect our health.